Tuesday, April 12, 2011

Working It Out

My workout: ran 7 miles, 1 hour 4 minutes, up one hill and down another (literally).

Everyone works out at the Sumrall estate, even Mr. Beauf!

Beauford's workout regimen:
1. Sleep as late as possible.

2. Eat as fast as you can.

3. Rest.

4. Chase after anything that is thrown.

5. Rest, of course.

6. Eat as fast as you can again.

 7. More resting; you never want to over do it.

 8. Take a few laps around the apartment.

9. Get to bed by 7 p.m.

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  1. Wow! I think there must some hound dog handbook out there. This looks just like the girls' schedule!

  2. That looks like a pretty good workout schedule!

  3. hello, love your dogs and your Blog is fun! Found you on the Satuday Blog Hop. Am following you now, would love a follow back!
    Thanks and have a great weekend.

    www dot krittersthattwitter dot com

  4. Sadly, that's how I exercise, too. I'm not much for 'working out'.


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